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 Originally Posted by Yuuki
Well....
Uhh..... Fudge. lol
My track couch told us to drink chocolate milk to restore energy, oddly enough, it helped. haha.
I also wasn't too sore the next morning.
You may not be that sore since your body was used to it beforehand anyway.
*goes back to the essay* ~.~
I was to tired to drink chocolate milk haha.
I did mostly upper body stuff, I could hardly hold my water up to drink it = p. My abs are going to be sore though, that's what I mostly did. Went to abs, biceps, abs, triceps, abs forearms, Deltoids (shoulder) , abs, pecks then more abs. I stayed after school this time instead of going to niks, so the football coach was mad because I haven't stayed after for so long. haha
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